Lauren

MY MINDSET HAS CHANGED! If I eat out, I will not gain weight!

When I started Cindafit, I was at an all-time low. I felt lost when I looked in the mirror and was restricted from eating carbs! 

This meant I was constantly binging when the weekend hit, with a FREE-FOR ALL mindset spending more time starting over..

NOW I eat carbs at EVERY MEAL, and I have more energy than my 4-year-old on a daily basis! 

Mostly I am three sizes down and go straight for the size 10s when clothes shopping. 

I can not believe the impact this program has had on my confidence, I am saying YES to all family activities and am not bogged down by how my clothes look!