Brooke
‘This is one of the best decisions I have EVER made! It’s changed my life and I’m now 10 kg down!’
My relationship with food and my body has had a complete overhaul. Every time I began to struggle, Cinda’s positive feedback and encouragement helped me to stay on track. It was clear from the beginning how authentic Cinda is, as well as her genuine care for her clients and their success.
I used to restrict, binge, restrict, and then totally obsess over food and the “food rules.” I’m proud to say this is now a mindset of the past! I finally understand how to eat for pleasure and enjoyment, without fear, whilst still working towards my health goals. I’ve not only learned how to lose weight but how to do that from a place of love.
I wish I had done this earlier I’m SO proud of myself!’